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Most people tend to limp when their knee is injured. It is important to try to walk as normally as possible while preparing for your surgery. Some things to keep in mind:
Remember: Use caution and consult your physician, physical therapist, or athletic trainer if you're unsure about your exercises. Do not push into sharp or stabbing pain.
You take care of others, so take care of yourself. Let us be your partner in health, whether you're recovering from an injury, checking in for your annual exam, or enjoying an online class.
Because when you take care of yourself, everyone around you benefits.