Learn how to start your own garden in McCall's mountain climate.
This is a four part series that will walk you through the steps of creating a garden full of healthy food. Local experts will help with tips on how to garden in our region.
This class is designed for every level of gardener who wants to raise vegetables in McCall.
Note: the February 23 class includes an extended planting session from 12:30 - 1:30 p.m. if you want to purchase discounted starter kits or bring materials to start your own seeds.
Join us for Jerome's annual health fair. We'll have free fitness classes, basic first aid sessions, and healthy snack idea demonstrations.
We'll also have free nitrate testing on private wells. Bring in one cup of outside faucet water in a clean jar or zip-lock bag.
The following health tests will be available for a small fee:
Join health experts Monique Middlekauff, PhD and Melissa Sleight, RD as they discuss fitness and weight loss. Topics covered will include:
We'll also have samples of tasty, nutritious foods you can incorporate into your daily life.
Are you or a loved one worried about developing type 2 diabetes? You can reduce your risk through simple lifestyle changes. Even modest weight loss and increased physical activity can cut the risk in half.
This class will teach healthy living strategies for adults with prediabetes, insulin resistance, borderline diabetes, or type 2 diabetes.
Classes are the third Wednesday of every month, from 5 p.m. to 6 p.m.
The expressive arts have been shown to help with healing. We invite you to join us for this free monthly program, giving you the opportunity to experience relaxation and healing through creative expression. The class is facilitated by an oncology social worker who has received additional training in expressive arts. We provide all supplies needed to participate.