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- Health Management Classes
- Community Events
- Health Screenings
- Support Groups
- Location
Health Management Classes
Community Events
Health Screenings
Support Groups
Location
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Nearest You
Featured Events
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The FitOne Expo is where 5k, 10k, and half marathon participants pick up their race packets and t-shirts, but it's also a place to meet friends while visiting our exceptional sponsors and vendors.
We encourage you to participate in our free health screenings and to make fitness part of your healthy year-round lifestyle.
We'll also have free hands-only CPR training. Learn the steps and the life you save may be someone you love.
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price tag iconFree, No Registration Required
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Tummy time can support emotional connection, ease colic, and improve coordination when practiced using a calm, caring approach. Previous attendance at the 'Tummy Time, Infant Massage, and More' or a Tummy Time presentation at new mom's group will greatly enhance your experience.
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calendar iconFriday, Oct 05, 2018 10 a.m.-11 a.m.
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price tag iconFree, Registration Required
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Being fit is not a destination; it is a way of life. At FitOne, our vision is to inspire families to come to the starting line every September and encourage progressive steps in a healthy direction throughout the year.
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calendar iconSaturday, Sep 22, 2018 7 a.m.-3 p.m.
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price tag iconFree to $50 depending on age and race, Registration Required
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Back to sleep, tummy to play is recommended by the American Academy of Pediatrics, but many newborn to pre-crawling infants struggle with tummy time.This 90-minute class will introduce: tricks to help babies enjoy tummy time, infant massage tips for stimulating or soothing, techniques to nurture babies' body and brain development for sensory motor success, and activities and environments to help baby thrive, as well as those to avoid.
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calendar iconTuesday, Oct 09, 2018 6 p.m.-7:30 p.m.
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price tag icon$10.00, Registration Required
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Join St. Luke's family medicine physician Daniel G. Preucil, MD to learn how palliative care provides relief from pain and distressing symptoms for people who are seriously ill, and offers them a support system to help them live as actively as possible. Also learn how palliative care is different from hospice care, and much more.
Light refreshments will be served.
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price tag iconFree, Registration Required
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Baby B Safe is a class for expectant parents, parents with children under 3, grandparents, and childcare providers. This class will focus on how to prevent the most common injuries seen in children. Learn baby to toddler growth and development and ways to prevent injuries in and out of the home, including car seat safety. Class participants will learn to perform CPR, use and AED, manage a choking event, and other ways to respond to emergencies.
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calendar iconSaturday, Oct 06, 2018 9 a.m.-1 p.m.
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price tag icon$30.00, Registration Required
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Are you or a loved one worried about developing type 2 diabetes? You can reduce your risk through simple lifestyle changes. Even modest weight loss and increased physical activity can cut the risk in half.
This class will teach healthy living strategies for adults with prediabetes, insulin resistance, borderline diabetes, or type 2 diabetes.
Classes are the third Wednesday of every month, from 5 p.m. to 6 p.m.
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price tag iconFree, Registration Required
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If you think you may be suffering from depression, bi-polar disorder, anxiety, or post-traumatic stress, call for a confidential, free, half-hour screening with our licensed mental health counselor. This screening program provides increased awareness of the signs and symptoms of mental health issues, and will help you connect with available mental health resources in the community. Available for adults and older adolescents, in English or with Spanish interpretation.
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price tag iconFree, Registration Required
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