Attend an information session to learn more about the Complete Health Improvement Program (CHIP) and ask questions—without any obligation to participate. Through this interactive session that features video and discussion, you'll get a comprehensive overview of the course, including how it can help reduce or prevent diseases and health issues—some that you may have or be at risk for.
Attending an information session is required before registering for the CHIP course. You may register for an upcoming course at an information session.
CHIP takes a "whole health" approach, with topics that include:
The Complete Health Improvement Program (CHIP) course is an 18-session, whole-person health program that will help you make long-lasting lifestyle changes. You'll learn how to integrate optimal nutrition, exercise, and stress reduction tools into your life.
Please attend an information session to learn more prior to registering for a course.
Class dates are:
Classes will be held twice a week for the first six weeks, then Tuesdays only for the final six weeks.