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Health Management Classes
Community Events
Health Screenings
Support Groups
Location
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Nearest You
Featured Events
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Successful parenting is understanding the use and misuse of power, knowing how to set boundaries, and having consequences that work. Mother, grandmother, author, and columnist Sandy McDaniel focuses on solving parenting problems and brings lots of tips and wisdom to share.
Highlighted in this session is Sandy's discipline system, surrounded with lots of chaos-stopping tips for handling everyday challenges that make parenting so difficult:
- Minding without threats, bribes or anger
- Stopping meltdowns, arguments, fighting, and defiant or disrespectful behavior
- Doing homework and chores on time.
The cost is $10 per family.
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price tag icon$10.00, Registration Required
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Lymphedema education will be provided to patients that have had some type of surgery in which lymph nodes are removed during the diagnostic procedure. Information will include general anatomy and physiology, causes of lymphedema, signs to look for if developing lymphedema and ways to prevent the development of lymphedema.
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calendar iconThursday, May 25, 2017 6 p.m.-7 p.m.
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price tag iconFree, Registration Required
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Over 20 years of research has shown that diet can be a big influence in prevention and survivorship of cancer. Registered dietitian Sarah Seppa will present recommendations for a healthy diet and other lifestyle considerations in the field of cancer research.
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calendar iconThursday, Jun 01, 2017 12:15 p.m.-1:15 p.m.
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price tag iconFree, No Registration Required
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Kid for a Night® emphasizes the FUN in fundraising. This annual event encourages adults (21 and over) to act like kids again. Over 850 guests gather for an evening of games and activities, music, dancing, a spectacular silent auction, and a delicious dinner. It's not your typical gala event—come dressed up for the theme or in your favorite jeans and t-shirt!
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calendar iconFriday, Jun 02, 2017 6:30 p.m.-11 p.m.
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price tag icon$200, Registration Required
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This free information session on the Complete Health Improvement Program (CHIP) will explain our upcoming 18-session course that will teach you how to integrate optimal nutrition, exercise, and behavioral psychology principles and tools into your life.
CHIP is a whole-person health program that will help you to make long-lasting lifestyle changes by teaching you to use your own lifestyle as your best medicine.
Some chronic diseases are reversible. Most are preventable.
Join us and be your own best medicine!
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calendar iconTuesday, Jun 06, 2017 2:30 p.m.-3:30 p.m.
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price tag iconFree, Registration Required
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Join the St. Luke's Heart Health and Rehabilitation Team for low-cost cardiac risk assessments. You'll learn risk factors for heart disease and get the information you need to become more heart healthy. The assessment includes a blood draw that requires a 9-12 hour fast as well as a blood pressure check, glucose and total cholesterol tests.
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calendar iconThursday, Jun 15, 2017 7 a.m.-8:30 a.m.
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price tag icon$20.00, Registration Required
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This class will provide information on how children and adolescents grieve when facing the death of a loved one or after another loss has occurred. Group discussion will explore strategies to best support children and adolescents as they grieve, depending on age and developmental stage.
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calendar iconWednesday, Sep 13, 2017 6 p.m.-8 p.m.
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price tag iconFree, Registration Required
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Are you or a loved one worried about developing type 2 diabetes? You can reduce your risk through simple lifestyle changes. Even modest weight loss and increased physical activity can cut the risk in half.
This class will teach healthy living strategies for adults with prediabetes, insulin resistance, borderline diabetes, or type 2 diabetes.
Classes are the third Wednesday of every month, from 5 p.m. to 6 p.m.
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price tag iconFree, Registration Required
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If you think you may be suffering from depression, bi-polar disorder, anxiety, or post-traumatic stress, call for a confidential, free, half-hour screening with our licensed mental health counselor. This screening program provides increased awareness of the signs and symptoms of mental health issues, and will help you connect with available mental health resources in the community. Available for adults and older adolescents, in English or with Spanish interpretation.
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price tag iconFree, Registration Required
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