Weight Management
Weight Management
A Healthy Weight Starts with Healthy Habits
A healthy weight is one that lowers your risk for health problems, not just a number on the scale. For most people, body mass index (BMI) and waist size can help indicate whether you're in a healthy range.
But reaching and maintaining a healthy weight is about more than measurements. Building lasting habits around nutritious eating and regular physical activity is key.
If you're working toward a healthier weight, lifestyle changes are more effective, and more sustainable, than short-term dieting.
Weight Management Services and Programs
Nutrition Services
Lifestyle Medicine
Pivio - the Complete Health Improvement Program
Obesity and Metabolic Program
Bariatric Surgery
Classes and Support Groups
Pivio - Information Session
Pivio, the complete health improvement program, addresses the root cause of chronic disease: lifestyle choices.
Pivio (Complete Health Improvement Program)
Pivio educates people on lifestyle drivers to reduce their risk of chronic diseases.
Prevent and Reverse Diabetes: Online Course
Learn about the underlying cause of diabetes and the lifestyle factors that contribute to insulin resistance. What is the science behind plant-based eating and pre-diabetes, type 2 diabetes and is reversal possible? Learn about the three essential “ingredients” to reducing insulin resistance and achieving better blood sugars. You will receive a full 5-day meal plan guide with direction on how to get started. The class is taught by a registered dietitian and billed to insurance. ** Billed to insurance using group Medical Nutrition Therapy CPT Code 97804. Recommend participant checks with insurance for coverage details.
Pivio Life
Graduates of Pivio who have learned the foundations of lifestyle medicine can keep up their progress and momentum with Pivio Life.