ALERT

We are experiencing high call volumes in response to expanded COVID vaccination scheduling. Vaccine supplies in Idaho are limited. Please do not call St. Luke’s clinics directly regarding COVID-19 vaccination. Appointments are made through myChart as vaccine is available; we are not able to accommodate walk-ins. Unless you need to call for an emergency, you are encouraged to use myChart for questions and appointments at this time. Find additional information here.

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Bariatric Healthy Living Series: Online

  • Venue & Location

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    Online via Microsoft Teams
    See dates below
    11:30 a.m. - 12 p.m.
  • Fee & Registration

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    Free, Registration Required

Description

We are committed to providing you with opportunities that expand your knowledge and inspire you to be your best self, before and after surgery. That’s why we’ve developed the Bariatric Healthy Living Series. 

The goal of these classes is to equip and encourage you as you strive to lead a healthier life. These sessions will include many different facets of nutrition as well as lifestyle factors like stress, sleep, community, and other elements of daily life. We know these all have a considerable impact on your health and can help you build habits that will last a lifetime. 

We invite you to join us for our Bariatric Healthy Living Series. When you sign up we encourage you to attend all four sessions as topics are designed to build upon each other. 

Covered Topics

Lifestyle Series: Diet is not the only area that affects health.

  • March 2: Sleep—Why is it so important?
  • March 9: Stress—What happens in the body and how to manage it.
  • March 16: Exercise—It might be more important than you think.
  • March 23: Community—Why is having social connection so important?

Vitamins and Minerals Series: The Unsung Heroes

  • May 4: Vitamins and Minerals 101
  • May 11: How to eat to support healthy digestion and absorption.
  • May 18: Want to maximize your energy to make it through the day? Learn what vitamins and minerals support energy pathways.
  • May 25: Thyroid got you down? Learn the key players of a healthy thyroid and how to optimize thyroid function.

Registration

Registration Instructions

Space is limited. Email us or call to reserve your spot.

Register Online | Call to register or for more information: (208) 381-8330

This Event Will Use Microsoft Teams

Attend Online Using Your Computer, Tablet or Mobile Phone

Microsoft Teams will allow you to attend this event virtually using your personal device.