MyChart
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Next Date & Time
calendar iconTuesday, May 07, 2024 11:30 a.m.-12 p.m. -
Venue & Location
location iconOnline via Microsoft Teams
See dates below
11:30 a.m. - 12 p.m. -
Fee & Registration
price tag iconFree, Registration Required
Description
We are committed to providing you with opportunities that expand your knowledge and inspire you to be your best self, before and after surgery. That’s why we’ve developed the Bariatric Healthy Living Series.
The goal of these classes is to equip and encourage you as you strive to lead a healthier life. These sessions will include many different facets of nutrition as well as lifestyle factors like stress, sleep, community, and other elements of daily life. We know these all have a considerable impact on your health and can help you build habits that will last a lifetime.
We invite you to join us for our Bariatric Healthy Living Series. When you sign up we encourage you to attend all four sessions as topics are designed to build upon each other.
Meal Planning Series
- March 5: Label Reading 101
- March 12: Balancing Your Bariatric Plate
- March 19: The Virtual Grocery Store Tour
- March 26: Mindful Eating
Diet Is Not the Only Area that Affects Health
- May 7: Sleep - Why is it so important?
- May 14: Stress - What happens in the body and how to manage it.
- May 21: Exercise - It might be more important than you think.
- May 28: Community - Why is having a social connection so important?
Registration
Registration Instructions
Space is limited. Email us or call to reserve your spot.
Register Online | Call to register or for more information: (208) 381-3931
This Event Will Use Microsoft Teams
Attend Online Using Your Computer, Tablet or Mobile Phone