MyChart
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Next Date & Time
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Venue & Location
location iconVirtual via Microsoft Teams -
Fee & Registration
price tag icon$399.00, Registration Required
Description
Pivio – the Complete Health Improvement Program is an enhanced solution that represents a new era for Lifestyle Medicine Institute’s previous Complete Health Improvement Program (CHIP).
Pivio offers updated resources and additional evidence-based behavioral research to support participants as they pivot their focus to health and wellbeing.
Pivio is based on six key pillars of lifestyle medicine. The six pillars represent:
- plant-rich eating pattern,
- physical activity,
- meaningful social connections,
- avoidance of risky substances,
- healthy sleep, and
- stress management
Pivio educates people on lifestyle drivers to reduce their risk of chronic diseases. Coupled with education and a support system, Pivio provides participants with tools to help identify barriers and influence sustainable behavioral change.
A powerful lifestyle medicine program that spans over 12-weeks and consists of 18 group sessions. Group sessions are facilitated by Pivio trained facilitators.
The skills and behavior change techniques learned during the 12-week program empower participants to continue their journey toward optimal health and maintain healthy lifestyles
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Registration
Registration Instructions
This program has a total of 18 educational classes and an onboarding session.
The group will meet 2 times a week for the first 6-weeks and 1 time a week for last 6-weeks, for a total of 12-weeks.
Register Online | Call to register or for more information: (208) 381-9000
This Event Will Use Microsoft Teams
Attend Online Using Your Computer, Tablet or Mobile Phone