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  • Next Date & Time

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    Tuesday, Feb 28, 2023 5:30 p.m.-6:30 p.m.
  • Venue & Location

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    Virtual via Microsoft Teams

  • Fee & Registration

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    $399.00, Registration Required

Description

Pivio – the Complete Health Improvement Program is an enhanced solution that represents a new era for Lifestyle Medicine Institute’s previous Complete Health Improvement Program (CHIP). 

Pivio offers updated resources and additional evidence-based behavioral research to support participants as they pivot their focus to health and well-being. 

Pivio is based on six key pillars of lifestyle medicine. The six pillars represent: 

  • plant-rich eating pattern
  • physical activity
  • meaningful social connections
  • avoidance of risky substances
  • healthy sleep
  • stress management 

Pivio educates people on lifestyle drivers to reduce their risk of chronic diseases. Coupled with education and a support system, Pivio provides participants with tools to help identify barriers and influence sustainable behavioral change. 

A powerful lifestyle medicine program that spans over 12-weeks and consists of 18 group sessions. Group sessions are facilitated by Pivio trained facilitators. 

The skills and behavior change techniques learned during the 12-week program empower participants to continue their journey toward optimal health and maintain healthy lifestyles

Language(s)

English

Registration

Registration Instructions

This program has a total of 18 educational classes and an onboarding session. The group will meet 2 times a week for the first 6-weeks and 1 time a week for last 6-weeks, for a total of 12-weeks.

Register Online | Call to register or for more information: (208) 381-9000

This Event Will Use Microsoft Teams

This Event Will Use Microsoft Teams

Attend Online Using Your Computer, Tablet or Mobile Phone

Microsoft Teams will allow you to attend this event virtually using your personal device.