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  • Next Date & Time

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    Thursday, Jan 05, 2023 5:30 p.m.-6:30 p.m.
  • Venue & Location

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    Virtual via Microsoft Teams

  • Fee & Registration

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    $399.00, Registration Required

Description

Pivio – the Complete Health Improvement Program is an enhanced solution that represents a new era for Lifestyle Medicine Institute’s previous Complete Health Improvement Program (CHIP). 

Pivio offers updated resources and additional evidence-based behavioral research to support participants as they pivot their focus to health and well-being. 

Pivio is based on six key pillars of lifestyle medicine. The six pillars represent: 

  • plant-rich eating pattern
  • physical activity
  • meaningful social connections
  • avoidance of risky substances
  • healthy sleep
  • stress management 

Pivio educates people on lifestyle drivers to reduce their risk of chronic diseases. Coupled with education and a support system, Pivio provides participants with tools to help identify barriers and influence sustainable behavioral change. 

A powerful lifestyle medicine program that spans over 12-weeks and consists of 18 group sessions. Group sessions are facilitated by Pivio trained facilitators. 

The skills and behavior change techniques learned during the 12-week program empower participants to continue their journey toward optimal health and maintain healthy lifestyles

Language(s)

English

Registration

Registration Instructions

This program has a total of 18 educational classes and an onboarding session. The group will meet 2 times a week for the first 6-weeks and 1 time a week for last 6-weeks, for a total of 12-weeks.

Register Online | Call to register or for more information: (208) 381-9000

This Event Will Use Microsoft Teams

Attend Online Using Your Computer, Tablet or Mobile Phone

Microsoft Teams will allow you to attend this event virtually using your personal device.