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Situation |
Chance of Dozing |
Sitting and reading |
0 1 2 3 |
Watching TV |
0 1 2 3 |
Sitting inactive in a public place (e.g. a theater or meeting) |
0 1 2 3 |
As a passenger in a car for an hour without a break |
0 1 2 3 |
Lying down to rest in the afternoon when circumstances permit |
0 1 2 3 |
Sitting and talking to someone |
0 1 2 3 |
Sitting quietly after a lunch without alcohol |
0 1 2 3 |
In a car, while stopped for a few minutes in traffic |
0 1 2 3 |
Our sleep specialists can help
You take care of others, so take care of yourself. Let us be your partner in health, whether you're recovering from an injury, checking in for your annual exam, or enjoying an online class.
Because when you take care of yourself, everyone around you benefits.