This class is designed to prepare you and your support person for labor, childbirth, and the early postpartum time period.
We will cover:
The labor experience including the phases and stages of labor
Relaxation techniques, including massage, music therapy, and visualization exercises
Videos of both vaginal and cesarean deliveries
Positions for labor
Pain medication/anesthesia options
Preparation for cesarean birth
Your care postpartum
Registration is required and a full payment must be made at the time of registration. Please note that if there are less than 4 people enrolled in the class, the class may be cancelled. You will be notified before the class if this occurs. No refunds are given for this class, unless it is cancelled by us or a medical condition prevents you from attending class. Otherwise, you may transfer to another class within six months of the original class date.
If you are a St. Luke's employee, please do not register online. To get your employee discount, call St. Luke's Connect at (208) 381-9000 to register. No refunds will be issued if you continue to register online.
Please dress comfortably and bring 2 full sized bed pillows. Bring your spouse, partner, or other support person who will be with you during your labor and delivery.
The information provided in our Birth and Parenting classes is designed for general educational purposes only.
Coming Back Together
As in-person classes and events at St. Luke's resume, we have new guidelines intended to help keep us all safe and healthy.
1. Registration is required. Registration will help us manage class sizes, which must not exceed room capacity. Please mention any accompanying family or support people in your registration.
2. Masks are required. Facilitators and participants need to wear masks at all times, regardless of your vaccination status. We will provide medical procedural masks at the door.
3. Everyone will need to use hand sanitizer when entering the classroom and after returning from any breaks.
4. We will no longer offer food or beverages. You may bring your own snacks and drinks to be enjoyed on breaks away from the classroom. We encourage you to take them outside and away from others if possible. You may drink your own water in classes lasting longer than an hour, but we you must still wear your mask between drinks.
Take Care, Someone Needs You.
You take care of others, so take care of yourself. Let us be your partner in health, whether you're recovering from an injury, checking in for your annual exam, or enjoying an online class.
Because when you take care of yourself, everyone around you benefits.