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We accept walk-ins at most designated COVID-19 sites during vaccination days and hours. You may still schedule your vaccination or walk up to our mobile vaccination clinic which is open to everyone! Note: we require masks in all St. Luke's facilities, regardless of COVID-19 vaccination status. This helps us provide safe care in a safe environment for all patients. Access more info on COVID testing, vaccination, visitor policy, safety practices, hospitalization data, and FAQs.

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Shoulder Exercises and Instructions

St. Luke’s Sports Medicine is dedicated to minimizing the effect of a shoulder injury and ensuring a successful recovery. These videos are provided as an educational resource to support rehabilitation of a shoulder injury. 

Please noteIndividual circumstances vary and these videos cannot replace the advice of a medical professional. If you have any questions during the course of your recovery, please reach out to your physician, physical therapist, or athletic trainer. 


Shoulder Stretching and Mobility