ALERT

The Idaho Department of Health and Welfare has activated crisis standards of care in the Southwest, Central and South Central health districts. St. Luke’s is open and available to see patients, but you may experience delays at our ERs, hospitals and clinics. We appreciate your patience. Access info on COVID tests, vaccines, visitor policy, hospitalization data, and FAQs.

toggle mobile menu Menu
toggle search menu

Site Navigation

Supplemental

Menu

Video

Knee Injury Bridge Program

Months 3-4

  • Work on functional strengthening in straight line movements
  • Increase your cardiovascular fitness while starting a jogging progression
  • Improve on balance, core, and strengthening
  • Improve overall lower extremity flexibility
  • Download PDF
  1. Introduction
  2. Months 4-5