Learn CPR
Watch this hands-only CPR demonstration video and be prepared to lend your hands and save a life.
Call, Push, Save
Cardiac arrest is a leading cause of death in the U.S. It can happen to anyone at any time without warning. Nearly 92% of victims die before reaching a hospital, but effective bystander CPR can double or triple a victim's chance of survival. Unfortunately only 32% of cardiac arrest victims receive CPR from a bystander. Together we can change these statistics.
Know the steps—the life you save with hands-only CPR will most likely be someone you love.
Lend your hands—save a life
Know the Steps
If you see a teen or adult suddenly collapse, act fast. Don’t be afraid. Your actions can only help.
- Call 911.
- If an automated external defibrillator (AED) is available, turn it on and follow the instructions.
- If there’s no AED, begin Hands-Only CPR:
- Push hard and fast in the center of the chest.
- Keep the beat at 100 beats per minute.
- Keep pushing until help arrives.
Find a CPR Training Course
American Heart Association
American Red Cross
