If you or someone you know is experiencing a mental health crisis, call 988 for 24/7 free and confidential crisis support. You do not have to be suicidal to call. Access more info and resources on suicide prevention, emotional and mental health support.
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Support groups provide encouragement when you have decided to quit smoking. Support groups can:
Support groups are available in many communities. Your local health department may have information on support groups in your area. Check with your doctor, your employee assistance program (EAP), your health insurance company, or a local hospital. Or you can call the American Cancer Society at 1-800-227-2345.
If a support group is not available at a time you can attend, look into joining a telephone support group or an online support group, such as a community support group or a smoking cessation forum. Some forums offer quit-smoking journals that are posted so members can share their experiences. Or you can go to the website at www.smokefree.gov to sign up for the SmokefreeTXT program.
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