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Designed for employees who currently use tobacco products, the Tobacco Free U program explains the risks of tobacco addiction and provides the tools and information you need to stop smoking or chewing tobacco. We’ll also help you prevent relapse and maintain a nicotine-free lifestyle.

Telephone Coaching

Coaching via telephone provides continual reinforcement for healthy behaviors such as regular physical activity, good nutrition choices, and effective coping strategies.

Healthy U Quit Plan

You can qualify for a health insurance premium rebate by completing this tobacco cessation program and setting a quit date. Nicotine replacement therapy or medication is optional. Complete this worksheet and submit it to St. Luke’s Healthy U. Deadline: September 25, 2015 or February 26, 2016.

Contact Us

For more information, please call a St. Luke’s Healthy U Coach at (208) 381-8400.