Our goal is to help you make gradual, long-term changes in your eating habits and lifestyle, providing encouraging support and advice along the way. During your first visit with a registered dietitian, we will review your medical history, current eating habits, and personal wellness goals; and then develop a personalized nutrition plan that’s right for you.Your goal may be to learn how to read food labels, modify recipes, and make smarter choices when planning meals, grocery shopping, and eating out. You’ll find answers to your questions about fad diets and weight-loss myths. And you’ll understand the importance of physical activity, portion control, and balanced meals in meeting and maintaining your health-improvement goals.
Linda J. Kees, RDN, LD, CNSC is a dietitian and nutritionist specializing in wellness, FODMAP diets and "gut" nutrition, sports nutrition, weight loss, vegan and vegetarian diets, Mediterranean lifestyle, and nutrition support (tube feeding and IV nutrition). She enjoys personalizing nutrition education and is passionate about improving the mind, body, and spirit through healthy nutrition.
Linda has a wide range of experience, including private practice, home infusion, ICU, working with WAMI and graduate students in nutrition, and midwifery clinics. She also worked to create a menu cycle and recipe creation and testing for Idaho State Patrol cadets to prevent weight loss.
Linda has several published articles and abstracts including poster presentations of two ASPEN abstracts re: “Incidence of Nutritional Complications after Bariatric Surgery” 2013 and “Reducing Aluminum Content in TPN solutions” 2014 (co-author).
She also presented a poster session of an abstract, at the 1993 annual meeting of the Academy of Nutrition and Dietetics re: “Knowledge Retention and Diabetes Education”. Additional articles include U.S.M.S. Swimmer Magazine, Nov. 2007 and Light & Tasty Magazine, Jan 2005.
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