toggle mobile menu Menu
toggle search menu

Site Navigation

Supplemental

Menu

Winterizing Your Nutritional Needs: Ketchum

  • Next Date & Time

    calendar icon
    Thursday, Feb 06, 2020 12:15 p.m.-1:15 p.m.
    (Single Session)
  • Venue & Location

    location icon
    (St. Luke's Wood River
    Baldy Rooms)
    100 Hospital Dr.
    Ketchum, ID 83340
  • Fee & Registration

    price tag icon
    Free, No Registration Required

Description

Ever wonder how changes in your metabolism and activity levels during the darker and colder winter months may affect your body’s nutritional needs? Do you think about whether you should be seeking out fresh fruits and vegetables that may have been shipped in from warmer climates or feasting on soups and stews of root vegetables and legumes? Will certain foods ward off the winter colds or help us get through them more quickly?

Haley Willison, registered dietitian, explores our cold weather cravings, food availability, and potential differences in our nutritional needs this time of year.

Registration

Registration Instructions

No registration is necessary. Call (208) 727-8733 for more information.