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The Joy of Movement: Online Teams

  • Venue & Location

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    Virtual via Microsoft Teams

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  • Fee & Registration

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    $10.00, Registration Required

Description

Unfortunately, many people have developed negative associations with physical activity that stem from past unpleasant experiences. In this class, participants will learn how and why humans can learn to enjoy physical activity as well as strategies to make their practice of physical activity more enjoyable. The class is based on the book of the same name, written by Dr. Kelly McGonigal, and is taught by psychologist Kyle Davis.

Language(s)

English

Registration

Prerequisites

Referred patients to Insomnia Clinic (can be self-referred)

Registration Instructions

Patient should check junk email inbox for invite If first time on Microsoft Teams, take time to download and set up before scheduled class. It is not recommended to use a personal Teams account if you have one, to protect identity. Sign in to class 10-15 minutes early to troubleshoot any tech issues.

Register Online | Call to register or for more information: (208) 381-9000

This Event Will Use Microsoft Teams

Attend Online Using Your Computer, Tablet or Mobile Phone

Microsoft Teams will allow you to attend this event virtually using your personal device.