ALERT

Due to the overwhelming surge in COVID-19 cases and the strain it has placed on health care capacity in the communities we serve, the Idaho Department of Health and Welfare has activated crisis standards of care statewide. We are open and available to see patients, but you may experience delays at our ERs, hospitals, and clinics. We appreciate your patience. Access more info on COVID testing, vaccination, visitor policy, hospitalization data, and FAQs.
toggle mobile menu Menu
toggle search menu

Site Navigation

Supplemental

Menu

Stress Reducing Strategies: Online Teams

  • Next Date & Time

    calendar icon
    Wednesday, Nov 17, 2021 3 p.m.-4 p.m.

  • Venue & Location

    location icon
    Virtual via Microsoft Teams

    0

  • Fee & Registration

    price tag icon
    $10.00, Registration Required
    Register Online Now

Description

This 60-minute class will explore different tools you can use to lower your stress levels. Stress looks and feels different to everyone. You will come to understand how stress caused by others, as well as your environment, can impact your mind and body; learn the importance of setting boundaries; explore what stress feels like to you; and identify tools to soothe yourself and better manage stress. This class is taught by a licensed clinical social worker.

Language(s)

English

Registration

Registration Instructions

Patient should check junk email inbox for invite If first time on Microsoft Teams, take time to download and set up before scheduled class. Sign in to class 10-15 minutes early to troubleshoot any tech issues.

Register Online | Call to register or for more information: (208) 381-9000

This Event Will Use Microsoft Teams

Attend Online Using Your Computer, Tablet or Mobile Phone

Microsoft Teams will allow you to attend this event virtually using your personal device.


View instructions on joining your Microsoft Teams class or event.
Take Care, Someone Needs You.

You take care of others, so take care of yourself. Let us be your partner in health, whether you're recovering from an injury, checking in for your annual exam, or enjoying an online class.

Because when you take care of yourself, everyone around you benefits.

Quick Links
Connect with Us
Contact Us In Boise (208) 381-2222