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Strength and Conditioning: Boise

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  • Venue & Location

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    (St. Luke's Rehabilitation Hospital)
    600 N. Robbins Road
    Boise, ID 83702

  • Fee & Registration

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    Free, Registration Required

Description

We use a mix of group activities to help you set and achieve your fitness goals. Learn to use both your own body weight and machines for:

  • resistance and endurance training
  • rebuilding muscle
  • increasing strength
  • improving bone health
  • reducing fatigue

Language(s)

English

Registration

Registration Instructions

Registration is required. 

Please call the number below for class dates and times. Call or email to register.

(208) 706-5287

Picture Your Health.

How do you define health? Physical? Mental? Social? Health goes beyond medical care. It's how we take care of ourselves, how we interact with our communities, how we take care of each other.

Let St. Luke's support your health, however you define it.

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