ALERT
We are experiencing high call volumes in response to expanded COVID vaccination scheduling. Please check myChart frequently for openings as we continually manage doses and capacity. Thank you for your patience as we work through calls and questions. Our COVID-19 hotline is 208-381-9500; find additional information here.
toggle mobile menu Menu
toggle search menu

Site Navigation

Supplemental

Menu

Classes and Events

Strength and Conditioning: Boise

""

  • Venue & Location

    location icon
    (St. Luke's Rehabilitation Hospital)
    600 N. Robbins Road
    Boise, ID 83702

  • Fee & Registration

    price tag icon
    Free, Registration Required

Description

We use a mix of group activities to help you set and achieve your fitness goals. Learn to use both your own body weight and machines for:

  • resistance and endurance training
  • rebuilding muscle
  • increasing strength
  • improving bone health
  • reducing fatigue

Language(s)

English

Registration

Registration Instructions

Registration is required. 

Please call the number below for class dates and times. Call or email to register.

(208) 706-5287

Take Care, Someone Needs You.

You take care of others, so take care of yourself. Let us be your partner in health, whether you're recovering from an injury, checking in for your annual exam, or enjoying an online class.

Because when you take care of yourself, everyone around you benefits.

Quick Links
Connect with Us
Contact Us In Nampa (208) 381-2222