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We use a mix of group activities to help you set and achieve your fitness goals. Learn to use both your own body weight and machines for:
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Please call the number below for class dates and times. Call or email to register.
(208) 706-5287
You take care of others, so take care of yourself. Let us be your partner in health, whether you're recovering from an injury, checking in for your annual exam, or enjoying an online class.
Because when you take care of yourself, everyone around you benefits.