We are experiencing high call volumes in response to expanded COVID vaccination scheduling. Vaccine supplies in Idaho are limited. Please do not call St. Luke’s clinics directly regarding COVID-19 vaccination. Appointments are made through myChart as vaccine is available; we are not able to accommodate walk-ins. Unless you need to call for an emergency, you are encouraged to use myChart for questions and appointments at this time. Find additional information here.
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Learn the daily essentials, recommended excises and activities to keep your body fit and balanced during pregnancy. Learn specific birth positions with your partner that will help make extra space in your pelvis while in labor. During labor, your baby will descend and rotate "spinning" through 3 layers of your pelvis: the top-pelvis, the mid-pelvis, and the low-pelvis. Learn how to create optimal room for your baby at each level.
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Because when you take care of yourself, everyone around you benefits.