ALERT

We accept walk-ins at most designated COVID-19 sites during vaccination days and hours. You may still schedule your vaccination or walk up to our mobile vaccination clinic which is open to everyone! Note: we require masks in all St. Luke's facilities, regardless of COVID-19 vaccination status. This helps us provide safe care in a safe environment for all patients. Access more info on COVID testing, vaccination, visitor policy, safety practices, hospitalization data, and FAQs.

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Prioritize Self Care: Online Teams

  • Next Date & Time

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    Wednesday, Jul 07, 2021 3 p.m.-4 p.m.
  • Venue & Location

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    Virtual via Microsoft Teams

  • Fee & Registration

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    $10.00, Registration Required

Description

This 60-minute class will help participants understand what self-care can looks like. 

Did you know that complaining impacts how your brain wires itself? Understand what negative bias is and how to combat it. Learn different types of positive emotions, ways to incorporate them into your life and tools to help brighten your outlook. 

When we take time to incorporate these skills and concepts in our lives, stress decreases and quality of life increases! 

This class is taught by a licensed clinical social worker.

Language(s)

English

Registration

Registration Instructions

Attempt to join class 10 minutes before start time to avoid any troubleshooting delays.

Register Online | Call to register or for more information: (208) 381-9000

This Event Will Use Microsoft Teams

Attend Online Using Your Computer, Tablet or Mobile Phone

Microsoft Teams will allow you to attend this event virtually using your personal device.