Learn about the underlying cause of diabetes and the lifestyle factors that contribute to insulin resistance.
What is the science behind plant-based eating and pre-diabetes, type 2 diabetes and is reversal possible? Learn about the three essential “ingredients” to reducing insulin resistance and achieving better blood sugars.
You will receive a full 5-day meal plan guide with direction on how to get started.
The class is taught by Chelsea Schoenfelder, RD from St. Luke’s Lifestyle Medicine