This is a comprehensive class that is designed to prepare you and your support person for labor, childbirth, and early parenting. We'll cover: •Your wellness •The labor experience •A tour of the maternal child units •Relaxation techniques, including massage, music therapy, and visualization exercises •Breathing techniques •Videos of both vaginal and cesarean deliveries •Positions for labor •Pain medication/anesthesia options •Preparation for cesarean birth •Your care postpartum •Care for your baby including breastfeeding, formula feeding and early parenting •Car seat safety and home safety information •CPR for infants including foreign body airway obstruction
100% payment is due at time of registration.
Registration is required. Please note that if there are less than 4 people enrolled in the class, the class may be cancelled. You will be notified before the class if this occurs. Please plan on arriving to class 10-15 minutes early to sign in. Wear comfortable clothes, bring 2 regular size bed pillows.