This is a comprehensive class that is designed to prepare you and your support person for labor, childbirth, and early parenting. We'll cover: your wellness; the labor experience; a tour of the maternal child units; relaxation techniques including massage, music therapy, and visualization excercises; breathing techniques; videos of both vaginal and cesarean deliveries; positions for labor; pain medication/anesthesia options; preparation for cesarean birth; your care postpartum; care for your baby including breastfeeding, formula feeding and early parenting; car seat safety and home safety information; andCPR for infants including foreign body airway obstruction.
100% payment is due at time of registration.
Registration is required. Please note that if there are less than 4 people enrolled in the class, the class may be cancelled. You will be notified before the class if this occurs. Please plan on arriving to class 10-15 minutes early to sign in. Wear comfortable clothes, bring 2 regular size bed pillows.