MyChart
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Next Date & Time
calendar iconSaturday, Mar 20, 2021 9 a.m.-4:30 p.m. -
Venue & Location
location iconOnline Class
0 -
Fee & Registration
price tag icon$25.00, Registration Required
Description
For expectant parents unable to attend our 5 week Prepared Childbirth class, this one-day class can help you and your support companion prepare for labor and childbirth.
We'll discuss:
- Wellness during pregnancy
- Labor experience expectations
- Relaxation techniques including massage, music therapy, and visualization
- Breathing techniques to promote relaxation during labor, videos of vaginal and cesarean deliveries and labor positions
- Options for pain medication/regional anesthesia during labor
- Care of the postpartum mother and newborn.
Language(s)
English
Registration
Prerequisites
100% payment is due at time of registration.
Registration Instructions
Registration is required. Please note that if there are less than 4 people enrolled in the class, the class may be cancelled. You will be notified before the class if this occurs. Please plan on arriving to class 10-15 minutes early to sign in. Wear comfortable clothes, bring 2 regular size bed pillows and plan on eating lunch at the facility. You may bring lunch with you or lunch may be purchased at the Food Court.
Register Online | Call to register or for more information: (208) 814-0425
Special Instructions
You will need at least one bed pillow. Please be ready to turn on your camera if available for all or portions of this interactive virtual class.This Event Will Use Microsoft Teams
Attend Online Using Your Computer, Tablet or Mobile Phone