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Svaroopa® prenatal yoga is body friendly, no previous yoga experience is necessary. Yoga is a wonderful way to gently stretch and learn relaxation during your pregnancy.
Goals of the class include:
Start in your second trimester and continue through your fourth trimester (12 weeks postpartum).
Physician’s consent is required to participate in this class.
Register Online | Call to register or for more information: (208) 381-9000
Wear comfortable clothing.
Please use the south entrance, by the Emergency Department. Then go to the third floor, to the Sunny Slope room.
How do you define health? Physical? Mental? Social? Health goes beyond medical care. It's how we take care of ourselves, how we interact with our communities, how we take care of each other.
Let St. Luke's support your health, however you define it.