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Complete Health Improvement Program For Optimal Health: Meridian

  • Next Date & Time

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    Thursday, Dec 14, 2017 5:30 p.m.-6:30 p.m.
  • Venue & Location

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    St. Lukes Meadowlake Building, 5th Floor
    3525 E. Louise Dr., Suite 500
    Meridian, ID 83642
  • Fee & Registration

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    Free, Registration Required

Description

Join us for a free, 1-hour information session on the Complete Health Improvement Program (CHIP). At this free session, we'll explain our upcoming 18-session CHIP course where you'll learn how to integrate optimal nutrition, exercise, and stress reduction tools into your life to make long-lasting lifestyle changes.

  • Reverse chronic disease
  • Lose weight
  • Gain energy
  • Spend less on food and meds
  • Be well and enjoy life again!

Reverse or prevent problems with:

  • BMI/Weight
  • High Blood Pressure
  • Cholesterol
  • Triglycerides
  • Fasting Blood Sugar
  • Stroke Risk
  • Depression

About the CHIP 18-session course

The CHIP 18-session course is offered for $379 and includes a participant kit containing: textbook, workbook, cookbook, pedometer and water bottle. The course is facilitated by a physician, registered dietitians and exercise physiologists.

Schedule Openings Available

  • Thursday, Dec 14, 2017 5:30 p.m.-6:30 p.m. 47
  • Tuesday, Dec 19, 2017 2:30 p.m.-3:30 p.m. 58
  • Tuesday, Dec 19, 2017 5:30 p.m.-6:30 p.m. 67
  • Wednesday, Jan 31, 2018 12 p.m.-1 p.m. 66
  • Friday, Feb 02, 2018 12 p.m.-1 p.m. 69

Language(s)

English

Registration

Prerequisites

Anyone who wants to improve their health is invited. People with chronic diseases or risk factors in particular can benefit. Conditions include: 

  • High blood pressure
  • Cholesterol
  • Triglycerides
  • Fasting blood sugar
  • Body mass index
  • Depression

Registration Instructions

Space for the free information session is limited. Registration is recommended.

Attend this information session to register for the CHIP course.

Register Online | Call to register or for more information: (208) 381-9000

Special Instructions

The class times for upcoming 18-session CHIP courses are as follows:

  • January 9th - March 8th on Tues/Thurs 2:30 - 3:30 (first class January 9)
    • Heart Health and Rehab, Meridian Meadowlake 5th Floor
  • January 9th - March 8th on Tues/Thurs 5:30 - 6:30 (first class January 9)
    • Heart Health and Rehab, Meridian Meadowlake 5th Floor
  • January 9th - March 8th on Tues/Thurs 5:30 - 6:30 (first class January 9)
    • St. Luke's Rehab 600 Robbins N Road Boise, Elks Room - 4th Floor
  • February 7th - April 6th on Wed/Fri 12:00 - 1:00 (first class February 7)
    • Heart Health and Rehab, Meridian Meadowlake 5th Floor

Highlights & Resources

  • Blog Post

    St. Luke’s Launches Lifestyle Medicine Program with Health Improvement Classes

Information Sessions on CHIP

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