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In this class, we will review and discuss the various aspects of your environment and explores ways to promote and encourage healthy eating habits.
Many different areas are addressed, including: your home and kitchen, food and kitchen tools, grocery shopping and meal planning, work setting, traveling, dining out, social and mental environments.
All these areas impact your ability to be successful with your nutrition plan; we help guide you through the process.
This class is taught by registered dietitian Melissa Sleight.
Register Online | Call to register or for more information: (208) 381-9000
You take care of others, so take care of yourself. Let us be your partner in health, whether you're recovering from an injury, checking in for your annual exam, or enjoying an online class.
Because when you take care of yourself, everyone around you benefits.