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Do not let yourself be one of the 9 out of 10 Americans that do not consume 2 ½ cups of vegetables a day. In this cooking class, you will learn about the importance of adding lots of vegetables and leafy greens to your diet and how to incorporate them at every meal.
You will also learn how to take vegetables from the overcooked side-dish and make them the star of every meal. We will also explore how different cooking methods can enhance the flavor of nutritious vegetables.
This class is taught by registered dietitians.
Register Online | Call to register or for more information: (208) 381-9000
You take care of others, so take care of yourself. Let us be your partner in health, whether you're recovering from an injury, checking in for your annual exam, or enjoying an online class.
Because when you take care of yourself, everyone around you benefits.