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Nutrition Cooking- Cooking with Beans: Online Teams

  • Venue & Location

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    Virtual via Microsoft Teams

  • Fee & Registration

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    $15.00, Registration Required


Love beans but do not know what to do with them? In this class, you will learn about the health benefits of beans, all the different varieties, and how to incorporate more beans into your diet. We will also explore cooking with soybean products like tofu and tempeh. We will teach you how to soak and prepare dried beans in several ways (including the InstantPot) and demonstrate creative quick and simple recipes using canned beans. This class is taught by Registered Dietitians, Charmin Aschenbrener and Josie Read.





This cooking class is offered on the basis of whole-food, plant-based nutrition. Previous attendance in the "Introduction to Whole-Food, Plant Based Eating" and/or "Plant-Based Cooking Basics" class, would greatly enhance your experience.

Registration Instructions

Patient should check junk email inbox for invite If first time on Microsoft Teams, take time to download and set up before scheduled class. Sign in to class 10-15 minutes early to troubleshoot any tech issues.

Register Online | Call to register or for more information: (208) 381-9000

This Event Will Use Microsoft Teams

Attend Online Using Your Computer, Tablet or Mobile Phone

Microsoft Teams will allow you to attend this event virtually using your personal device.