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Most of us have walked into a room only to forget why we went in there, or have lost our keys and then realized we were holding them.
Is there a good menu to support brain health and memory as we age? Not all memory lapses are due to age or health issues, but nutrition can play a part in staying focused and sharp.
Haley Willison, registered dietitian, will explore the evidence regarding "brain foods," how to easily incorporate these foods into our daily lives, and will provide important nutritional tips you will be sure to remember.
No registration required. Please call (208) 727-8733 with any questions.
How do you define health? Physical? Mental? Social? Health goes beyond medical care. It's how we take care of ourselves, how we interact with our communities, how we take care of each other.
Let St. Luke's support your health, however you define it.