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Explore the process of planning ahead for meals and cooking in batches, essential steps to setting yourself up for a week of nutritious, delicious dishes that are easy and plant-powered.
You will also leave the class with a seven-day meal plan that includes recipes, a grocery list, and instructions, including for what to prep ahead to ensure you stick with your healthy-eating goals.
You will have all you need to continue your journey toward health and plant-powered abundance!
Taught by a registered dietitian.
Register Online | Call to register or for more information: (208) 381-9000
You take care of others, so take care of yourself. Let us be your partner in health, whether you're recovering from an injury, checking in for your annual exam, or enjoying an online class.
Because when you take care of yourself, everyone around you benefits.