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Low Impact Pool Aerobics: Boise

  • Next Date & Time

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    Friday, Sep 01, 2017 8 a.m.-9 a.m.
  • Venue & Location

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    St. Luke's Rehabilitation Hospital
    600 N Robbins Road
    Boise, ID 83702
  • Fee & Registration

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    $35.00, Registration Required

Description

St. Luke's Rehabilitation offers group classes for individuals who benefit from the ease of exercise in water. Instructors guide class members through exercises and provide expertise to help you meet your goals. This is a group exercise class in a heated therapy pool.

  • Appropriate for beginner/intermediate level participants
  • Balance, light strengthening, coordination, flexibility, endurance
  • Use of variety of equipment
  • Shallow and deep water exercises
  • Breathing, stretching exercise, mindfulness

Schedule Openings Available

Series Starting September 1, 2017 ($45.00 fee) 12
  • Part 1 - Friday, Sep 01, 2017 8 a.m.-9 a.m.
  • Part 2 - Monday, Sep 04, 2017 8 a.m.-9 a.m.
  • Part 3 - Wednesday, Sep 06, 2017 8 a.m.-9 a.m.
  • Part 4 - Friday, Sep 08, 2017 8 a.m.-9 a.m.
  • Part 5 - Monday, Sep 11, 2017 8 a.m.-9 a.m.
  • Part 6 - Wednesday, Sep 13, 2017 8 a.m.-9 a.m.
  • Part 7 - Friday, Sep 15, 2017 8 a.m.-9 a.m.
  • Part 8 - Monday, Sep 18, 2017 8 a.m.-9 a.m.
  • Part 9 - Wednesday, Sep 20, 2017 8 a.m.-9 a.m.
  • Part 10 - Friday, Sep 22, 2017 8 a.m.-9 a.m.
  • Part 11 - Monday, Sep 25, 2017 8 a.m.-9 a.m.
  • Part 12 - Wednesday, Sep 27, 2017 8 a.m.-9 a.m.
Series Starting September 1, 2017 ($45.00 fee) 13
  • Part 1 - Friday, Sep 01, 2017 11:30 a.m.-12:30 p.m.
  • Part 2 - Monday, Sep 04, 2017 11:30 a.m.-12:30 p.m.
  • Part 3 - Wednesday, Sep 06, 2017 11:30 a.m.-12:30 p.m.
  • Part 4 - Friday, Sep 08, 2017 11:30 a.m.-12:30 p.m.
  • Part 5 - Monday, Sep 11, 2017 11:30 a.m.-12:30 p.m.
  • Part 6 - Wednesday, Sep 13, 2017 11:30 a.m.-12:30 p.m.
  • Part 7 - Friday, Sep 15, 2017 11:30 a.m.-12:30 p.m.
  • Part 8 - Monday, Sep 18, 2017 11:30 a.m.-12:30 p.m.
  • Part 9 - Wednesday, Sep 20, 2017 11:30 a.m.-12:30 p.m.
  • Part 10 - Friday, Sep 22, 2017 11:30 a.m.-12:30 p.m.
  • Part 11 - Monday, Sep 25, 2017 11:30 a.m.-12:30 p.m.
  • Part 12 - Wednesday, Sep 27, 2017 11:30 a.m.-12:30 p.m.
Series Starting September 5, 2017 ($35.00 fee) 7
  • Part 1 - Tuesday, Sep 05, 2017 4:15 p.m.-5:15 p.m.
  • Part 2 - Thursday, Sep 07, 2017 4:15 p.m.-5:15 p.m.
  • Part 3 - Tuesday, Sep 12, 2017 4:15 p.m.-5:15 p.m.
  • Part 4 - Thursday, Sep 14, 2017 4:15 p.m.-5:15 p.m.
  • Part 5 - Tuesday, Sep 19, 2017 4:15 p.m.-5:15 p.m.
  • Part 6 - Thursday, Sep 21, 2017 4:15 p.m.-5:15 p.m.
  • Part 7 - Tuesday, Sep 26, 2017 4:15 p.m.-5:15 p.m.
  • Part 8 - Thursday, Sep 28, 2017 4:15 p.m.-5:15 p.m.
Series Starting September 5, 2017 ($35.00 fee) 13
  • Part 1 - Tuesday, Sep 05, 2017 5:15 p.m.-6:15 p.m.
  • Part 2 - Thursday, Sep 07, 2017 5:15 p.m.-6:15 p.m.
  • Part 3 - Tuesday, Sep 12, 2017 5:15 p.m.-6:15 p.m.
  • Part 4 - Thursday, Sep 14, 2017 5:15 p.m.-6:15 p.m.
  • Part 5 - Tuesday, Sep 19, 2017 5:15 p.m.-6:15 p.m.
  • Part 6 - Thursday, Sep 21, 2017 5:15 p.m.-6:15 p.m.
  • Part 7 - Tuesday, Sep 26, 2017 5:15 p.m.-6:15 p.m.
  • Part 8 - Thursday, Sep 28, 2017 5:15 p.m.-6:15 p.m.

Language(s)

English

Registration

Prerequisites

If you would like to sign up for more than one monthly session at a time and set up monthly automatic payments or make one lump sum payment, please call 381-9000 to sign up for the class. You may sign up for 3 months at a time.

Registration Instructions

Registration is required. Please note that if there are less than 5 people enrolled in the class, the class may be cancelled. You will be notified before the class if this occurs. No refunds are given for this class, unless it is cancelled by us or a medical condition prevents you from attending class. Otherwise, you may transfer to another class within six months of the original class date.

Register Online | Call to register or for more information: (208) 381-9000

Special Instructions

A locker room is available for changing. Don’t forget your swimsuit, towel, and lock! Aqua shoes are highly recommended.