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This class is taught by Jennifer Shalz, MD, a physician who is board certified in internal medicine and lifestyle medicine and is the medical director of St. Luke's Lifestyle Medicine Department.
Dr. Shalz will discuss the role of lifestyle as medicine in preventing, treating, and possibly even reversing common chronic diseases (heart disease, diabetes, cancer, hypertension, depression, etc.). She will address chronic inflammation as the common underlying cause of these seemingly unrelated conditions and provide evidence-based recommendations for optimal lifestyle behaviors that help lower inflammation.
Additional resources for exploring lifestyle as medicine on your own will also be provided.
Register Online | Call to register or for more information: (208) 381-9000
You take care of others, so take care of yourself. Let us be your partner in health, whether you're recovering from an injury, checking in for your annual exam, or enjoying an online class.
Because when you take care of yourself, everyone around you benefits.