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Remember to fast–nothing to eat or drink EXCEPT WATER–for a minimum of 2 hours before your appointment. Those with diabetes need to provide an A1c lab result on or after 9/1/2016. Employees and spouses without a documented nicotine-negative result from last year need to complete tobacco screening at an onsite Healthy U clinic.
Take this opportunity to begin working on a healthy lifestyle to positively impact your results! Eat a healthy diet with no alcohol and get a good night's sleep prior to your screening. The day of screening, take your medications as prescribed and avoid physical activity, caffeine, nicotine, candy, and over-the-counter cold, cough, or allergy medications.
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How do you define health? Physical? Mental? Social? Health goes beyond medical care. It's how we take care of ourselves, how we interact with our communities, how we take care of each other.
Let St. Luke's support your health, however you define it.