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iRest Yoga Nidra: Ketchum

  • Next Date & Time

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    Thursday, Mar 14, 2019 12:15 p.m.-1:15 p.m.
    (Single Session)
  • Venue & Location

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    (St. Luke's Wood River
    Baldy Rooms)
    100 Hospital Drive
    Ketchum, ID 83340
  • Fee & Registration

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    Free, No Registration Required

Description

For centuries, yoga nidra teachings have helped people decrease stress and increase joy, peace, and connectedness. Adapted to today's modern and busy lifestyles, iRest yoga nedra is an accessible and relevant way to experience the deep healing benefits of yoga and meditative practices. Join Kristin Biggins, occupational therapist and professional yoga therapist, for an iRest yoga session to learn more about this practice.

Registration

Registration Instructions

No registration is required. Call (208) 727-8733 for more information.