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Introduction to Whole-Food, Plant-Based Eating: Online Teams

  • Next Date & Time

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    Monday, Oct 11, 2021 6 p.m.-7 p.m.

  • Venue & Location

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    Virtual via Microsoft Teams

  • Fee & Registration

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    $10.00, Registration Required
    Register Online Now

Description

Learn how to make more room on your plate for foods-as-grown and minimize highly processed and excessive animal foods. 

What is the science behind eating a plant-based diet and how can this impact your health in prevention and reversal of disease? 

We will assess where you currently are with your eating habits and establish a nutrition action plan that will help you work toward a permanent lifestyle change with your eating habits. You will receive a full plant-based jump-start guide with direction on how to get started. 

The class is taught by registered dietitian Charmin Aschenbrener.

Language(s)

English

Registration

Registration Instructions

Attempt to join class 10 minutes before start time to avoid any troubleshooting delays.

Register Online | Call to register or for more information: (208) 381-9000

This Event Will Use Microsoft Teams

Attend Online Using Your Computer, Tablet or Mobile Phone

Microsoft Teams will allow you to attend this event virtually using your personal device.


View instructions on joining your Microsoft Teams class or event.
Take Care, Someone Needs You.

You take care of others, so take care of yourself. Let us be your partner in health, whether you're recovering from an injury, checking in for your annual exam, or enjoying an online class.

Because when you take care of yourself, everyone around you benefits.

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Contact Us In Mountain Home (208) 587-8401