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Insomnia Education - Meridian: Online

  • Next Date & Time

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    Thursday, Jun 10, 2021 9 a.m.-10 a.m.
  • Venue & Location

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    Online: Microsoft Teams

  • Fee & Registration

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    $10.00, Registration Required

Description

The insomnia education class is designed to review how insomnia develops, persists over time, and is treated. The class provides an overview of Cognitive Behavioral Therapy for Insomnia and explains how individuals may adapt these strategies to use on their own. This class is appropriate for anyone referred for treatment of insomnia or individuals that would like to learn more about insomnia and how to treat it. This class is taught by clinical psychologist, Kyle Davis, PhD. Individuals who are NOT interested in attending this class but are interested in individual assessment and treatment of insomnia can schedule an appointment with Dr. Davis at St. Luke's Clinic-Lifestyle Medicine in Meridian at 208-706-9710.

Language(s)

English

Registration

Prerequisites

Patients, community members, and employees of St. Luke's who struggle with insomnia in Meridian and surrounding areas.

Registration Instructions

Check your junk email inbox for your invitation. If this is your first time on Microsoft Teams, take time to download and set up the application before class. 

Sign in to class 10-15 minutes early to troubleshoot any tech issues.

Check back often for new and upcoming class sessions.

Register Online | Call to register or for more information: (208) 381-9000

This Event Will Use Microsoft Teams

Attend Online Using Your Computer, Tablet or Mobile Phone

Microsoft Teams will allow you to attend this event virtually using your personal device.