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Healthy for Life -Class 11: Healthy Mind = Healthy Body: Boise

  • Next Date & Time

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    Wednesday, Jan 08, 2020 6 p.m.-7 p.m.
    (Single Session)
  • Venue & Location

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    St. Luke's Children's Pavilion
    305 E. Jefferson St.
    Boise, ID 83712
  • Fee & Registration

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    Free, Registration Required

Description

In these 12 Healthy for Life classes, you and your child will learn how to identify and make healthy choices.

It is recommended to enroll in all 12 classes to get the full benefit of the series. 

Class 11: Healthy Mind = Healthy Body: Learning to manage stress for better health

Objectives:

  • Learn the physical side of stress and how it impacts health. 
  • Identify three healthy coping strategies to reduce stress and improve health.

Language(s)

English

Registration

Prerequisites

Children aged 6-18

Registration Instructions

There is a sibling room available for sign up for younger children to attend during class time that will be supervised by 2 St. Luke’s Junior Volunteers. Space is limited, please indicate if you plan on utilizing this room when you register.

Register Online | Call to register or for more information: (208) 381-9000