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Finding the Balance in Holiday Eating: Ketchum

  • Venue & Location

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    (St. Luke's Wood River Medical Center)
    (River Run Rooms)
    100 Hospital Drive
    Ketchum, ID 83340
  • Fee & Registration

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    Free, No Registration Required

Description

For most of us, our food options change for the worse during the holiday season. From Halloween through New Year's Day, an abundance of sweet, savory, and rich foods and beverages combine with increased stress and hectic schedules to affect our energy levels, digestion, weight, and overall health. 

Registered dietitian Haley Willison will look at strategies on how to stay on a healthy nutritional track while still enjoying the treats of the season.

Schedule

Registration

Registration Instructions

Please call (208) 727-8733 with any questions about this event.