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Explore Your Emotional Wellness

  • Next Date & Time

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    Tuesday, Dec 13, 2022 1 p.m.-2 p.m.
  • Venue & Location

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    Virtual: Microsoft Teams

  • Fee & Registration

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    Free, Registration Required


Learn the benefits of incorporating emotional wellness and positive psychology into your lifestyle. Take time out of your day for you! We will discuss and practice various tools during the class to help you begin the journey of self-care as well as build stress resiliency. Taught by a licensed clinical social worker.




Registration Instructions

Join a Teams meeting on the web: 1. In your email invite, select Join Microsoft Teams Meeting. 2. When prompted, select option to join a Teams meeting on the web. 3. Type in your name (first name and last initial) and select Join now. It is not recommended to use a personal Teams account if you have one, to protect identity. 4. Choose the audio and video settings you want. 5. Depending on meeting settings, you will go to a lobby where attendees can admit you.

Register Online | Call to register or for more information: (208) 981-9000

Special Instructions

Attempt to join class 10 minutes before start time to avoid any troubleshooting delays.

This Event Will Use Microsoft Teams

Attend Online Using Your Computer, Tablet or Mobile Phone

Microsoft Teams will allow you to attend this event virtually using your personal device.