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Eat More, Weigh Less: Online Teams

  • Venue & Location

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    Virtual via Microsoft Teams

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  • Fee & Registration

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    $10.00, Registration Required

Description

Learn about the difference in calorie density and volume of food and how this can benefit overall health and baseline weight. 

Fully based in science, these tips and tricks provide a clear path toward losing the weight you have always wanted to lose and maintaining a healthier weight long term. Incorporating plant-based eating is the foundation that can help you get there. 

Meal suggestions and recipes on how to make it all happen are included, so you will leave this class confident in how you can be successful in keeping the weight off. This class is taught by registered dietitian Josie Read.

Language(s)

English

Registration

Registration Instructions

Patient should check junk email inbox for invite If first time on Microsoft Teams, take time to download and set up before scheduled class. Sign in to class 10-15 minutes early to troubleshoot any tech issues.

Register Online | Call to register or for more information: (208) 381-9000

This Event Will Use Microsoft Teams

Attend Online Using Your Computer, Tablet or Mobile Phone

Microsoft Teams will allow you to attend this event virtually using your personal device.