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Due to the overwhelming surge in COVID-19 cases and the strain it has placed on health care capacity in the communities we serve, the Idaho Department of Health and Welfare has activated crisis standards of care statewide. We are open and available to see patients, but you may experience delays at our ERs, hospitals, and clinics. We appreciate your patience. Access more info on COVID testing, vaccination, visitor policy, hospitalization data, and FAQs.

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Complete Health Improvement Program: Online Course

  • Next Date & Time

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    Monday, Jan 10, 2022 12 p.m.-12:30 p.m.
  • Venue & Location

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    Virtual

  • Fee & Registration

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    $379.00, Registration Required

Description

This series is a total of 20 sessions. Included is an onboarding class, 18 educational classes, and a graduation class. 

The class will meet 2 times a week for 10 consecutive weeks. Class will meet Mondays and Wednesdays. 

The Complete Health Improvement Program (CHIP) course is a whole-person health program that will help you make long-lasting lifestyle changes. You will learn how to integrate optimal nutrition, exercise, and stress reduction tools into your life. 

The CHIP course includes: 

  • Lab screenings 
  • Biometric measures 
  • Textbook 
  • Workbook 
  • Cookbook 
  • Exercise book 
  • Group discussion and peer support

Language(s)

English

Registration

Prerequisites

Adults who want to improve their health. People with chronic disease or risk factors in particular can benefit. 

Program Cost: $379 

If you qualify for a discount, please call to register. 

Discounts include: 

  • $89 for St. Luke's employees and spouses on the St Luke's Select Health Plan who have BMI of 30 or greater (based on a $290 health plan benefit for successful completion of the course.) 
  • $89 for St. Luke's Cardiopulmonary Rehabilitation patients who are attending or have graduated in the past 12 months.

Register Online | Call to register or for more information: (208) 381-9000

This Event Will Use Microsoft Teams

Attend Online Using Your Computer, Tablet or Mobile Phone

Microsoft Teams will allow you to attend this event virtually using your personal device.