MyChart
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Next Date & Time
calendar iconMonday, Feb 01, 2021 6 p.m.-6:30 p.m. -
Venue & Location
location iconVirtual -
Fee & Registration
price tag icon$379.00, Registration Required
Description
This series is a total of 20 sessions starting 01/05/2021 and ending 03/11/2021.
Included is an onboarding class, 18 educational classes, and a graduation class. The class will meet 2 times a week for 10 consecutive weeks.
Class will meet Tuesday and Thursday 12:00-12:30 p.m.
The Complete Health Improvement Program (CHIP) course is a whole-person health program that will help you make long-lasting lifestyle changes. You will learn how to integrate optimal nutrition, exercise, and stress reduction tools into your life.
The CHIP course includes:
- Lab screenings
- Biometric measures
- Textbook
- Workbook
- Cookbook
- Exercise book
- Group discussion and peer support
Language(s)
English
Registration
Prerequisites
Adults who want to improve their health. People with chronic disease or risk factors in particular can benefit. Program Cost: - $379 If you qualify for a discount, please call to register. Discounts include: - $89 for St. Lukes employees and spouses on the St Lukes Select Health Plan and have BMI of 30 or greater -based on a $290 health plan benefit for successful completion of the course. - $89 for St. Lukes Cardiopulmonary Rehabilitation patients who are attending or have graduated in the past 12 months.
Register Online | Call to register or for more information: (208) 381-9000
This Event Will Use Microsoft Teams
Attend Online Using Your Computer, Tablet or Mobile Phone