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Complete Health Improvement Program: Online Course

  • Next Date & Time

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    Monday, Feb 01, 2021 6 p.m.-6:30 p.m.
  • Venue & Location

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    Virtual

  • Fee & Registration

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    $379.00, Registration Required

Description

This series is a total of 20 sessions starting 01/05/2021 and ending 03/11/2021. 

Included is an onboarding class, 18 educational classes, and a graduation class. The class will meet 2 times a week for 10 consecutive weeks. 

Class will meet Tuesday and Thursday 12:00-12:30 p.m. 

The Complete Health Improvement Program (CHIP) course is a whole-person health program that will help you make long-lasting lifestyle changes. You will learn how to integrate optimal nutrition, exercise, and stress reduction tools into your life. 

The CHIP course includes: 

  • Lab screenings 
  • Biometric measures 
  • Textbook 
  • Workbook 
  • Cookbook 
  • Exercise book 
  • Group discussion and peer support

Language(s)

English

Registration

Prerequisites

Adults who want to improve their health. People with chronic disease or risk factors in particular can benefit. Program Cost: - $379 If you qualify for a discount, please call to register. Discounts include: - $89 for St. Lukes employees and spouses on the St Lukes Select Health Plan and have BMI of 30 or greater -based on a $290 health plan benefit for successful completion of the course. - $89 for St. Lukes Cardiopulmonary Rehabilitation patients who are attending or have graduated in the past 12 months.

Register Online | Call to register or for more information: (208) 381-9000

This Event Will Use Microsoft Teams

Attend Online Using Your Computer, Tablet or Mobile Phone

Microsoft Teams will allow you to attend this event virtually using your personal device.