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Complete Health Improvement Program (CHIP): Online Courses

  • Next Date & Time

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    Tuesday, Jun 16, 2020 12 p.m.-12:30 p.m.
  • Venue & Location

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    Online Course

  • Fee & Registration

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    Varies (see below), Registration Required

Description

The Complete Health Improvement Program (CHIP) course is an 18-session, whole-person health program that will help you make long-lasting lifestyle changes. You'll learn how to integrate optimal nutrition, exercise, and stress reduction tools into your life.

Please attend an information session to learn more prior to registering for a course.

The CHIP course includes:

  • Lab screenings
  • Biometric measures
  • Textbook
  • Workbook
  • Cookbook
  • Exercise book
  • Group discussion and peer support


Class dates are: 

  • June 16-September 1, 2020, on Tuesdays and Thursdays from 12-12:30 p.m.
  • July 6-September 21, 2020, on Tuesdays and Thursdays from 6-6:30 p.m.

Classes will be held twice a week for the first six weeks, then Tuesdays only for the final six weeks.

Registration

Prerequisites

Anyone who wants to improve their health. People with chronic disease or risk factors in particular can benefit.

Registration Instructions

Once you've attended an information session, the next step is to register for the 18-session CHIP course. 

Call St. Luke's Connect at (208) 381-9000 to register.

Program Cost

  • $379 for community members
  • $379 for St. Luke's employees and spouses
    • $89 for St. Luke's employees and spouses who have a BMI greater than 30 and are on the health plan
  • $89 for St. Luke's Cardiopulmonary Rehabilitation patients who've graduated in the past 12 months

This class will be held virtually via Microsoft Teams. Facilitators will send out the Teams link after you have registered and paid for the course through Connect.

(208) 381-9000