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Complete Health Improvement Program (CHIP): Online Courses

  • Next Date & Time

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    Tuesday, Feb 26, 2019 12:30 p.m.-1 p.m.
    (Single Session)
  • Venue & Location

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  • Fee & Registration

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    Varies (see below), Registration Required

Description

The Complete Health Improvement Program (CHIP) course is an 18-session, whole-person health program that will help you make long-lasting lifestyle changes. You'll learn how to integrate optimal nutrition, exercise, and stress reduction tools into your life.

Please attend an information session to learn more prior to registering for a course.

The CHIP course includes:

  • Lab screenings
  • Biometric measures
  • Textbook
  • Workbook
  • Cookbook
  • Exercise book
  • Group discussion and peer support

Classes

You'll attend your online courses at GoToTraining.com. This site will require an additional registration to use the online platform.

Registration

Prerequisites

Anyone who wants to improve their health. People with chronic disease or risk factors in particular can benefit.

Registration Instructions

Once you've attended an information session, follow the link below to register for the 18-session CHIP course. 

Program Cost

  • $379 for community members
  • $279 for St. Luke's employees and spouses.
    • Employees and/or spouses with a BMI of 30 or greater who are enrolled in a St. Luke's Employee Health Care Plan will pay $79–based on a $200 health plan benefit for successful completion of the course.
  • $79 for St. Luke's Cardiopulmonary Rehabilitation patients who've graduated in the past 12 months.

Register Online