This class will help you and your support companion prepare physically, mentally, and emotionally for your labor, birth, and postpartum experience. We’ll demonstrate and practice a variety of coaching, breathing, and relaxation techniques. We’ll also cover the birth process, pain management during labor, decision making, and the transition to parenthood.
100% payment is due at time of registration.
Registration is required. Please note that if there are less than 5 people enrolled in the class, the class may be cancelled. You will be notified before the class if this occurs. No refunds are given for this class, unless it is cancelled by us or a medical condition prevents you from attending class. Otherwise, you may transfer to another class within six months of the original class date.
Dress comfortably. Please bring your spouse, partner, or other support person. The information provided in our Birth and Parenting classes is designed for general educational purposes only. Bring two full sized bed pillows.
The following classes will be held in the Bannock Room: