For life-threatening medical emergencies, call 911 without delay. For a mental health crisis, call or text 988 for free and confidential crisis support.
This class is designed to prepare you and your support person for labor, childbirth, and the early postpartum time period.
We will cover:
Your wellness
The labor experience including the phases and stages of labor
Relaxation techniques, including massage, music therapy, and visualization exercises
Breathing techniques
Videos of both vaginal and cesarean deliveries
Positions for labor
Pain medication/anesthesia options
Preparation for cesarean birth
Your care postpartum
Language(s)
English
Registration
Prerequisites
Registration is required and a full payment must be made at the time of registration. Please note that if there are less than 5 people enrolled in the class, the class may be cancelled. You will be notified before the class if this occurs. No refunds are given for this class, unless it is cancelled by us or a medical condition prevents you from attending class. Otherwise, you may transfer to another class within six months of the original class date.
If you are a St. Luke's employee, please do not register online. To get your employee discount, call St. Luke's Connect at (208) 381-9000 to register. No refunds will be issued if you continue to register online.
Registration Instructions
Please dress comfortably and bring your spouse, partner, or other any support person who will be with you during your labor and delivery. Please bring two bed pillows, along with any desired snacks and drinks.
Register Online | Call to register or for more information:
(208) 381-9000
Special Instructions
Dress comfortably. Please bring your spouse, partner, or other support person. The information provided in our Birth and Parenting classes is designed for general educational purposes only. Bring two full sized bed pillows.