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Change Your Mindset: Online Teams

  • Venue & Location

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    Virtual via Microsoft Teams

  • Fee & Registration

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    $40.00, Registration Required

Description

This class is designed to help participants develop a growth mindset in relationship to living a healthy lifestyle. 

The class teaches individuals skills to recognize unhelpful thinking patterns and replace them with more helpful ways of thinking about food and physical activity choices. 

If you ever find yourself having negative thoughts about yourself that make it difficult to accomplish your goals, or you feel like your mind is your own worst enemy when it comes to making healthy lifestyle choices, then this is the class for you! 

This series is taught by psychologist Dr. Kyle Davis.

Language(s)

English

Registration

Registration Instructions

Check your junk email inbox for your invitation. If this is your first time on Microsoft Teams, take time to download and set up the application before class. 

Sign in to class 10-15 minutes early to troubleshoot any tech issues.

Check back often for new and upcoming class sessions.

Register Online | Call to register or for more information: (208) 381-9000

This Event Will Use Microsoft Teams

Attend Online Using Your Computer, Tablet or Mobile Phone

Microsoft Teams will allow you to attend this event virtually using your personal device.