We are experiencing high call volumes in response to expanded COVID vaccination scheduling. Vaccine supplies in Idaho are limited. Please do not call St. Luke’s clinics directly regarding COVID-19 vaccination. Appointments are made through myChart as vaccine is available; we are not able to accommodate walk-ins. Unless you need to call for an emergency, you are encouraged to use myChart for questions and appointments at this time. Find additional information here.
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In this 60-minute class, you will learn about concepts of compassion and how to work through this concept toward yourself and others around you. You will practice the four steps of building compassion and explore ways to increase your compassion bandwidth so you can positively influence your quality of life and the community around you. You will increase your understanding of intention behind behaviors (especially by those who have hurt you) so you can better work through forgiveness toward yourself and others.
This class is taught by licensed clinical social worker, Amanda Helsley.
Register Online | Call to register or for more information: (208) 381-9000
You take care of others, so take care of yourself. Let us be your partner in health, whether you're recovering from an injury, checking in for your annual exam, or enjoying an online class.
Because when you take care of yourself, everyone around you benefits.