Brown Bag Health Talks
All Brown Bag Health Talks are free and held in the St. Luke’s Baldy Conference Rooms, unless otherwise noted.

Heart Disease in Women and Exercise for Prevention
Women of all ages should be concerned about heart disease, as it is the number one killer and leading cause of disability of women in the United States. The older a woman gets, the more likely she is to develop heart disease. In this evening presentation, Robert Duerr, MD, cardiologist, and Jeni Cook, physical therapist, will answer your questions and talk about steps to prevent heart disease in women by practicing healthy lifestyle habits.
Thursday, November 19, 5:30-6:30 p.m.

The Basics of Sciatica
The sciatic nerve is the longest nerve in the body, running down from the lower back through the buttock and leg. The term “sciatica” refers to pain that radiates along the path of this nerve. Join Kacey Fairfield, physical therapist, to learn about sciatica and how physical therapy can help you manage the symptoms.
Thursday, December 10, 12:15-1:15 p.m.

Healthy Living / Screenings   

AED Heartsaver CPR
Learn how to use the Automated External Defibrillator (AED) in addition to the American Heart Association course on recognizing and responding to emergency situations involving infants, children, and adults. Good for beginners and for those who need to renew their Heartsaver Certification. Held the third Thursday of the month. Pre-registration required, call 727-8487. Please no walk-ins. Cost: $40
Thursdays, November 19 and December 17, 6-9 p.m.
St. Luke’s River Run Rooms

Cancer Support and Networking Group
A community-based cancer support and networking group for patients, caregivers, and survivors. Call 727-8733 for more information on this group and other resources that are available.
Thursday, December 3, 10-11 a.m., St. Luke’s Baldy Conference Rooms
Wednesday, December 16, 10-11 a.m., St. Luke’s River Run Conference Rooms

Breast Cancer Networking and Information Group
This group provides a connection with others who have been diagnosed with breast cancer for information and support. Meetings are held the second Tuesday of the month, and are facilitated by Gay Miremont, licensed clinical social worker. Call 727-8733 for more information on this group and other resources that are available.
Tuesday, December 8, 5:30-6:30 p.m.
St. Luke’s Center for Community Health
New location: 1450 Aviation Drive, Suite 200, Hailey        

Diabetes Self-Management Education Program
Whether you are newly diagnosed, or have been living with diabetes, you can learn more about improving your quality of life and preventing diabetes-related complications. Our ongoing programs are led by a nurse and dietitian team committed to providing quality education and self-care skills to help patients manage their diabetes. There are separate, interactive courses specific to Type I, Type II, and gestational diabetes. Please call 727-8356 for more information.

Parenting/Youth

Free Car Seat Safety Checks
Our certified child passenger safety technician can help you install your car seat before your baby is born, fit an older child to his or her seat, teach you proper installation, and check for recalls. Held the third Wednesday of every month. Call 727-8776 for more information.
Wednesday, December 16, 11 a.m.-1 p.m.
St. Luke’s Wood River Medical Center, outside front lobby doors

St. Luke's YAK! (Youth Adult Konnections)
YAK! is a healthy youth development initiative based on the Developmental Assets philosophy and supported by a coalition of partners. YAK! provides programs and services for young people that help them be safe, healthy, and active participants in our community. Call Kelly at 727-8735 for more information about YAK! Fall events and to learn how to get involved in this great community initiative, or visit the YAK! home page.

Upcoming YAK! Events

Be the Change Diversity Training
To address the changes in our community, St. Luke’s YAK! is offering a retreat to create dialogue regarding diversity issues. The retreat will feature Boise-based diversity dramatists Sam Byrd and Jan Salisbury, who dramatize issues related to diversity. Students will be trained to perform diversity skits at forums throughout the Wood River Valley. These skits will affirm the human dignity of all people and teach proactive behaviors to help create an accepting community. Pre-registration required.
November TBA
Ellsworth Inn, Hailey

Childbirth Educationildbirth Education
For information on childbirth and new parent classes, please call St. Luke’s Childbirth Education Department at 727-8410. 

New Moms' Group
Provides newborn and breastfeeding support and an opportunity to ask questions and learn the basics of caring for your baby. The presence of professionals, as well as other new parents, makes this group a comfortable and valuable experience. Bring your baby and your lunch, if you wish. Facilitated by Linda Parsons, RN, board certified lactation consultant, and Larsen Peterson, Childbirth Education coordinator.
Every Wednesday, noon-1 p.m.
St. Luke’s River Run Conference Rooms

Childbirth Preparation
A six-week series promoting a healthy, safe, and educated birth.        

"Class in a Basket" Home Study Course
Childbirth education materials for women who are either high risk or on bed rest and unable to ttend regular childbirth preparation classes.

Childbirth Refresher
Offered to parents who have previously taken a childbirth preparation course. Review of relaxation techniques, updated information, and sibling preparation. Includes a tour of the Labor and Delivery suites.

Breastfeeding Successfully
A two-hour prenatal breastfeeding education class designed to help start your breastfeeding experience with confidence and success. 

Clases en español
Para todos los programas en español o más información sobre fechas, costos, o registrarse llame al 727-8738 . ¡ATRÉVASE A PARTICIPAR!

Diabetes
Becky McCarver, especialista en Diabetes y Nutricionista Clínica de St. Luke’s, Educación sobre los Latinos y la diabetes, información y educación sobre Diabetes, preguntas y respuestas. Aprenda cuales son sus opciones.
Martes, 1 de diciembre, 5-6 p.m.
La Alianza, Sala #201, Community Campus, Hailey

Inspección de la Seguridad del Asiento de Carro de su Niño
Para cita privada, llame al 727-8776. Gratis.
Miercoles, 16 de diciembre, 11 a.m.-1 p.m.
Al frente de la recepción del St. Luke’s Wood River Medical Center

Ponete en Forma con Clases de Aeróbica 
Para público en general. $1 por clase.
Todos los lunes, 6:30-7:30 p.m.
Todos los Martes, 8-9 a.m.
Blaine County Fitness Center, Hailey

Padres Activos de Hoy
Este programa enseña a los padres cómo comunicarse con sus hijos y ser mejores padres en nuestra sociedad. Es perfecto para padres que tienen preguntas o frustraciones con sus hijos de cualquier edad. Tres clases de dos horas cada una. Hay que registrarse.  Se ofrece cuidado de niños. Gratis.

Preparación para el Parto
Esta clase está diseñada para todas las mujeres que esperan un bebé y para la persona en su vida que las apoya: el padre u otro/a. Si no tiene tiempo para la clase, puede ver una serie de videos y recibir información escrita.

También (GRATIS)
Apoyo con asuntos médicos e información de salud, referencias a recursos locales, provisiones para emergencias: comida, ayuda económica para consejería y emergencias.