Over 60 & Getting Fit

Regular exercise is a vital part of healthy aging.  This award-winning program emphasizes walking as low-impact cardiovascular movement, stretching and resistance training.  The program is geared for older adults with varying levels of functioning abilities, and is offered throughout the Magic Valley during CSI Spring and Falls semesters. 

Fee:  Free

Locations include:

• CSI Gymnasium, Twin Falls
• Jerome Recreation Center
• Filer Elementary
• Buhl Middle School (old gym)
• Shoshone High School (old gym)
• Gooding ISDB
• CSI Burley Outreach Center
• Rupert Civic Gym
• Blaine County Campus Gym
• Hagerman High School

This free college-accredited program is sponsored by the College of Southern Idaho in partnership with the Office on Aging, Filer, Buhl, Shoshone, and ISDB school districts, and the Jerome, Rupert and Hailey Recreation Departments. 

For more information call CSI at 732-6475 or 732-6488