St. Luke's Healthy U

sl

huOctober is Healthy Sleep Hygiene Month

10 Tips for Better Zzzz's - Sleep Hygiene - Best Sleep Apps
National Sleep Foundation Sleepiness Test - Rested U Sleep Challenge


week

classes

wellness

This Month in Wellness

Your one stop for Healthy U news and updates.

Programs & Classes

See what Healthy U has to offer you and your family.

Wellness Challenge

Challenge yourself and improve your health!

events

resource

cause

Community Events

Find healthy and fun events around our community.

Resources for U

Fitness, health coaching, integrative therapies, and more!

Taking Care Forward

Meet our Healthy U Heroes:
role models for our cause!

 

contact

 
 

healthyu@slhs.org

208-381-8400

 
 

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