St. Luke's Healthy U

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April is Stress Awareness & Humor Month

10 Tips for Creating Calm - TED TALK: "How to make stress your friend"

Laugher is the BEST Medicine - Take Time to Unwind

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This Week in Wellness

Your one stop for Healthy U news and updates.

Healthy U Enrollment

Learn about Healthy U targets, enrollment and re-check clinics.

Wellness Challenge

Challenge yourself and improve your health!

 

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Programs & Classes

Weight loss, fitness, stress management and more!

Community Events

Find healthy and fun events around our community.

Taking Care Forward

Meet our Healthy U Heroes: role models for our cause!

 

Contact Us

healthyu@slhs.org

208-381-8400

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